Dr. Matthews Medical Minutes
Follow our video series for helpful tips and medical updates
from Monroe Plan for Medical Care’s Chief Medical Officer.
Heart Health - Cholesterol
February is American Heart Month.
Dr. Matthews, your friendly cardiologist, presents three tips for a happy heart:
1) Eat Smart: Balanced diet, less junk.
2) Stay Active: 150 mins of exercise/week.
3) Monitor Vital Signs: Regular check-ups rock!
Let’s prioritize heart health beyond February!
Regular Health Screenings
Dr. Matthews returns to explain how regular health screenings can add years to your life:
Health screenings can catch potential problems early, before they become serious, and when treatment is most effective.
Age 20 |
Age 40+ |
Blood Pressure |
Mammograms |
Cholesterol |
Colonoscopies |
Sexually Transmitted Diseases |
Diabetes Tests |
Prostate Screenings |
